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Purple Feather Events MBS Fair Lawford
Date: 29-May-2021 10:00 AM

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Address: Bromley rd, Lawford, CO11 2JE, United Kingdom
Glastonbury Well Being Meditation Retreat 3 nights
Date: 10-Jun-2021 4:00 PM

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Address: Bere Street, Glastonbury, Somerset, BA6 8BD, United Kingdom
Pellowah Level 1 & 2 - 2 Day Workshop
Date: 12-Jun-2021 9:45 AM

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Address: The Upminster Sanctuary Pea Lane Upminster, Havering RM14 2XH, RM14 2XH, United Kingdom
Mind Body and Spirit Well Being Day
Date: 03-Jul-2021 10:00 AM

Address: Writtle Village Hall 18 The Green Writtle CM1 3DU , CM1 3DU , United Kingdom
Norfolk Luxury Treehouse Well Being Meditation Retreaet
Date: 07-Sep-2021 5:00 PM

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Address: Norfolk (near Kings Lynn), PE32 2QN, United Kingdom
Discover Your Magic Training for Healers & Mentors
Date: 03-Apr-2021 10:00 AM

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Address: Online Virtual Event, , United Kingdom
Master Your Own Destiny
Date: 10-Apr-2021 10:00 AM

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Address: Online Virtual Event, , United Kingdom
Trance Mentorship Course with TJ Higgs - 22nd May 2021 to 25th July 2021 - Six Classes
Date: 22-May-2021 10:00 AM

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Address: Harlow Study Centre, Netteswellbury Farm, Waterhouse Moor, Harlow, UK, CM18 6BW, United Kingdom
Exploring Past Lives
Date: 25-May-2021 7:30 PM

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Address: Online Virtual Event, , United Kingdom
Hypnosis Training Course
Date: 26-May-2021 9:00 AM

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Address: Online Virtual Event, , United Kingdom
The Gloucester Mind Body Spirit Show
Date: 29-May-2021 11:00 AM

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Address: Kingsway Community Centre, Thatcham Avenue, Quedgeley, Gloucester, UK, GL2 2GT, United Kingdom
Ufo-and-paranormal-Spiritual Conference-2021
Date: 05-Jun-2021 9:00 AM

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Address: Online Virtual Event, , United States
TJ Higgs - Reiki 2 Workshops - 5th June 2021
Date: 05-Jun-2021 10:00 AM

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Address: Harlow Study Centre, Netteswellbury Farm, Waterhouse Moor, Harlow, UK, CM18 6BW, United Kingdom
Divine Harmony
Date: 05-Jun-2021 10:30 AM

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Address: Royston Cave Shop Royston, SG8 7BZ, United Kingdom
Quantum Hypnotherapy Training - Past Life | Life Between Lives | Spirit Release | Future Lives
Date: 25-Jun-2021 1:00 PM

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Address: Online Virtual Event, , United Kingdom
Magical Manifestation Workshop
Date: 10-Jul-2021 10:00 AM

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Address: Violet Hill Studio, 6 Violet Hill, London NW8 9EB , NW8 9EB , United Kingdom
LivingWell 2021
Date: 11-Jul-2021 10:30 AM

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Address: Quarry Park, Victoria Quay, Shrewsbury SY1 1JA, SY1 1JA, United Kingdom
Plant consciousness & the World of Nature Spirits & Elementals
Date: 18-Jul-2021 10:30 AM

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Address: The Henge Shop, High Street, Avebury, Marlborough, UK, SN8 1RD, United Kingdom
In Person Mentorship with TJ Higgs - 18th Sept 2021 - 13th February 2022
Date: 18-Sep-2021 10:00 AM

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Address: Harlow Study Centre, Netteswellbury Farm, Waterhouse Moor, Harlow, UK, CM18 6BW, United Kingdom
Mansfield MBS Show
Date: 16-Oct-2021 10:00 AM

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Address: John Fretwell Complex, Sookholme rd, Manfield. Notts, NG19 8LL, United Kingdom
Mansfield MBS Show
Date: 17-Oct-2021 10:00 AM

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Address: John Fretwell Complex, Sookholme rd, Mansfield Notts, NG19 8LL, United Kingdom

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Capella Health and Welbeing Centre [Monday]
Contact: [email protected] Day of Event: Monday
Phone No: 07776 402176
Address: 31 High Street, Stalham, Norfolk, United Kingdom, NR12 9AH Start Time: 7:30 PM
     
Guided Meditation

Monday, 7.30 - 9.00pm

Cost: £5.00

The Capella Centre offers regular meditation groups - everyone is welcome, including those who are new to meditation.

Meditation is a way of connecting yourself to your ‘true- self’ – that part of you which is detached from ego, fears, aches, worries etc. It is that part of you that is wise, loving and peaceful. Within the stress of modern day living, many of us become detached from our true selves, it becomes easy to lose our sense of purpose.

Meditation is a way of checking in with yourself. How many times a week do you ask other people how they are feeling? How many times do you ask yourself?

One of the most popular form of meditation is visualisation. Please note that it is not necessary to be a ‘visual’ person in order to benefit from this. For some people it is very natural to close their eyes and ‘see’ – others, myself included, tend to ‘feel’ what is happening in a visualisation, this is just as good!

?The Benefits of Meditation include... • Reduced stress • Enhance your daily living
• Better sleep
• Increased energy
• Improved concentration
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View website: www.capellawellbeing.co.uk/
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