Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Healing Singing Bowls Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
An Evening of Mediumship with Sue Hind
Date: 18-Oct-2019 7:30 PM

Visit Site
Address: Hoveton Village Hall, 30 Stalham Road, Norwich, Norfolk. NR12 8DU, NR12 8DU, United Kingdom
Pendulum Dowsing Workshop
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: ThetfordIP24 3AU, IP24 3AU, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 22-Nov-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 16-Oct-2019 7:30 PM

Visit Site
Address: Rustons Sports & Social Club, Newark Rd, LINCOLN, LN6 8RN, LN6 8SA, United Kingdom
Introduction to Animal Communication
Date: 22-Oct-2019 7:30 PM

Visit Site
Address: Online, CO2 7SH, United Kingdom
Sound Meditation Evening - SPALDING BOSTON
Date: 10-Nov-2019 7:15 PM

Visit Site
Address: Moulton Seas End Village Hall, Seas End Road, Moulton Seas End, Spalding, UK, PE12 6LE, United Kingdom
Sound Meditation Evening - Lincolnshire
Date: 20-Nov-2019 7:15 PM

Visit Site
Address: New Waltham Village Hall, New Waltham, Grimsby, UK, DN36 4QJ, United Kingdom
Purple Feather Events MBS Fair Weeley
Date: 07-Dec-2019 10:00 AM

Visit Site
Address: Weeley Village Hall clacton rd Weeley Nr Clacton on Sea Essex, CO16 9DH, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Iridology and Naturopathy Symposium
Date: 19-Oct-2019 9:30 AM

Visit Site
Address: YMCA Indian Hotel/Hostel Conference Centre, 41 Fitzroy Square, Fitzrovia, London W1T 6AQ, W1T 6AQ, United Kingdom
Akasha Yoga, Moving Meditation Prajna Akasagarbha - Leigh Buddhist Centre
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Glastonbury Fairy Workshop with Karen Kay
Date: 19-Oct-2019 2:30 PM

Visit Site
Address: Glastonbury Town Hall, Magdalene St, Glastonbury, Somerset UK, BA6 9EL, United Kingdom
Vibrational QiGong - Leigh Buddhist Centre
Date: 22-Oct-2019 7:00 PM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Autumn Gentle Yoga & Wellness Retreat
Date: 25-Oct-2019 3:00 PM

Visit Site
Address: EX37 9BJ, EX37 9BJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street, Nantwich, UK, CW5 5LY, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Body & Soul Fayre
Date: 26-Oct-2019 11:00 AM

Visit Site
Address: Glasgow Royal Concert Hall2 Sauchiehall Street GLASGOW, G1 2FF, United Kingdom
Dorking Mind, Body & Soul Show - 28th October 2018
Date: 27-Oct-2019 10:00 AM

Visit Site
Address: Denbies Wine Estate, London Road, Dorking, UK, RH10, United Kingdom
Angelic Reiki 1st & 2nd Degree
Date: 01-Nov-2019 6:00 PM

Visit Site
Address: 99 Snydale Road Cudworth, S72 8LH, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Confessions of a Hypnotist - Secrets of NLP Hypnotherapy & Mind Therapy Hypnotism
Date: 09-Nov-2019 9:30 AM

Visit Site
Address: The Clayton Airport Hotel Stockhole Lane, Clonshagh, Dublin Airport, Co. Dublin, K67 X3H5, Ireland, K67 X3H5, Ireland
7th BRITISH CONGRESS MEDICINE SPIRITUALITY
Date: 09-Nov-2019 10:00 AM

Visit Site
Address: Rudolf Steiner House, 35 Park Road, Baker Street, NW1 6XT, London, NW1 6XT, United Kingdom
Sound Meditation Evening - LEICESTERSHIRE
Date: 11-Nov-2019 7:15 PM

Visit Site
Address: Turville Memorial Hall (Husbands Bosworth Village Hall), Husbands Bosworth, Lutterworth, UK, LE17, United Kingdom
Sound Meditation Evening - Durham
Date: 12-Nov-2019 7:15 PM

Visit Site
Address: Shadforth Village Hall, South Side, Durham, DH6 1NS, DH6 1LP, United Kingdom
Sound Meditation Evening - KNARESBOROUGH
Date: 14-Nov-2019 7:15 PM

Visit Site
Address: Staveley and Copgrove Village Hall, Main Street, Knaresborough, HG5 9LD, HG5 9NJ, United Kingdom
Future Life Progression Practitioner Training
Date: 15-Nov-2019 10:00 AM

Visit Site
Address: Clarendon Hotel Montpelier Row, London, UK, SE3 0RW, United Kingdom
Mind Body Spirit Fayre
Date: 16-Nov-2019 10:00 AM

Address: The Linden Hall, Lyndhurst Community Centre, Lyndhurst Car Park, Hants. SO43 7NY, SO43 7NY, United Kingdom
Sound Meditation Evening - LATE SESSION SOUTH SHIELDS
Date: 16-Nov-2019 7:45 PM

Visit Site
Address: Sutton Hall 210-212 Prince Edward Road South Shields Tyne & Wear , , United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Spirit of the wolf fayre
Date: 17-Nov-2019 11:00 AM

Address: The manor house golf clubCastle combe chippenham wiltshire, SN14 7JN, United Kingdom
Sound Meditation Evening - HARTLEPOOL
Date: 17-Nov-2019 7:15 PM

Visit Site
Address: Hart Village Hall, Front Street, Hartlepool, UK, TS27 3AW, United Kingdom
Sound Meditation Evening - Newton Aycliffe/Barnard Castle
Date: 18-Nov-2019 8:00 PM

Visit Site
Address: Middridge Village Hall, Walker's Lane, Middridge, Newton Aycliffe, UK, DL5 7JN, United Kingdom
Sound Meditation Evening - Wakefield/Dewsbury/Barnsley
Date: 19-Nov-2019 7:15 PM

Visit Site
Address: Netherton Village Hall, Netherton, Wakefield, UK, WF4 4LR, United Kingdom
The Shamanic Journey
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: D-Day Memorial Hall, Southwick, Fareham, PO17 6EB, United Kingdom
The Powerful Freedom of Choice
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: The Tower TheatreNorth Rd, Folkestone CT20 3HL, CT20 3HL, United Kingdom
Worldwide Live Online Mind, Body & Spirit Event
Date: 23-Nov-2019 10:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UE, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Norfolk Local Business Advert - Local Top Ann Sinclair - Psychic Reading Spiritual Readings Book this slot - SM12 IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Angel Cloud - Psychic Medium SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

Working with Depression using EFT

By:Duncan Weir
Date: Mon,19 May 2008
Submitter:Duncan Weir
Views:5808

View Related

Depression (including post natal)

Depression is an inability to find a good feeling or thought about anything. Depression can affect almost everyone at some stage of their lives, because of the life that we lead or the stress of money, work, relationships, self worth, self image, abuse, and countless other factors.

What I have found with the clients that I have worked with is that depression is always to do with one or two or even more core issues and it’s these issues that eventually lead to the feeling that we call depression.

Depression is something that people seem to feel they have to live with, and I personally know people who have had depression for twenty years and do not do anything about it. However, as soon as they get a bad back they will go and see their doctor straight away!
So it seems to me that depression is always looked at as a strange illness and that no one really knows for sure how to deal with it, and as a result its sufferers are often made to feel that they can’t be helped.

Depression can be effectively helped using EFT, because depression is a negative thought or feeling. Using EFT will unlock the vault that holds this negative thought or feeling, because EFT works by taking the painful and emotional part of our thoughts and letting them go.
EFT releases negative emotions and by doing so the negativity is replaced with bringing relaxation and calmness into one’s life, and therefore bringing peace and hope.
Post Natal depression can be caused by the worry or pressure of having to be a super human mum! Together with the inevitable tiredness, carrying a new baby for months, the preparation for the big day, and the nagging fears of will the baby be healthy, will my partner still love me and am I going to be a good mum?
There are so many health fears that are brought to their attention once the baby is born; so mix all of these up and then throw in a large dollop of fatigue and is there any wonder why the new mums feel overwhelmed, frightened, inadequate then ultimately depressed?

Clients need to look at their fears and then work on one fear at a time. As we work together on each one, I usually start with the biggest fear of all and then work down in order of how important they feel to the client.
By working on each fear this brings a feeling of hope and happiness into their lives, and so they can enjoy being a mum again, and bask in their own glory of doing so.

So let’s tap on some things about depression, I am assuming you know how to tap and use EFT but if you don’t then please go to http://www.lettingitin.co.uk/downloads.html and download the “Basics of EFT” its free and once you have this you can tap along with this article.

First off let’s tap on the depression itself......

Even though I feel depressed I completely love and accept myself

If you can’t say love and accept myself, don’t worry change it to I completely accept myself and the situation. It’s important to say what you feel good with.

You could also say:
Even though I don’t know why I feel this way, or even though I don’t know why I feel so down or so depressed I completely love and accept myself.

If you feel or know there is a predominant issue or worry that you keep thinking about and it’s say about a relationship then try this:

Even though my relationship with john is getting me down, or making me depressed I completely love myself and the situation.

This relationship with John is causing me problems and I just can’t seem to help myself I completely love and accept myself and the situation.

You can change relationship for money, job, health, cancer whatever fits your problem.

If your depression is about fear of something then you can try:

Even though I am fearful of myself/my feelings/being hurt/ I completely love and accept myself.

The setup statement is probably the most important thing in EFT. The closer you get to your truth about how you feel and use the words that convey to your mind how you really feel the more you will take the sting and the depression from that part of your life. Try to be truthful with your mind

Say:
Even though I don’t want to say what is really bothering me I completely love and accept myself

You sometimes have to say things that you will not like to hear from your own self, the relationship issue for instance is a good one in question, but only you know the truth about what you really feel about it.

You must take responsibility for how you feel, you don’t need to blame yourself for whatever has happened in the past, so please no guilt; just accept that you have a relationship issue or whatever else is really on your mind, then you will feel things start to lift and you will soon feel better about that aspect.

Work on each issue with love for yourself and those involved, tap it out, these are feeling that you should not hold onto anymore.
If you need any help with this article please email me at [email protected]
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.lettingitin.co.uk








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Related Articles:

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0