Meditation - Ascension - Channelling - Soul Mates

TJ Higgs - Psychic Medium Healing Singing Bowls Courses on the go. Holistic and Spiritual Courses Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Kim Barden Hypnotherapy BWRT Spiritual Energetics
Angelic Reiki 3&4 Masters Course
Date: 02-Aug-2019 10:00 AM

Visit Site
Address: Address on booking form, IP24 3AU, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 13-Sep-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
MIND BODY SPIRIT Event Hinchingbrooke House, Huntingdon. Sunday 21st July 2019
Date: 21-Jul-2019 10:00 AM

Visit Site
Address: Hinchingbrooke HouseBrampton RoadHuntingdonCambridgeshirePE29 3BN, PE29 6NB, United Kingdom
Grimsby Psychic Switch
Date: 28-Jul-2019 7:00 PM

Visit Site
Address: Healing Manor Hotel, Grimsby, DN41 7QF, United Kingdom
Boston Psychic Switch
Date: 30-Jul-2019 7:00 PM

Visit Site
Address: Boston West Hotel, Boston, PE20 3QX, United Kingdom
Purple Feather Events MBS Fair Weeley
Date: 03-Aug-2019 10:00 AM

Visit Site
Address: Weeley Village Hall Clacton rd Weeley Essex, CO4 3UX, United Kingdom
Lincoln Psychic Switch
Date: 20-Aug-2019 7:00 PM

Visit Site
Address: Bentley Hotel & Spa, Lincoln, LN6 9NH, United Kingdom
Angel healing practitioner course level 1
Date: 22-Aug-2019 10:00 AM

Visit Site
Address: 11 Harefields, Long Melford, Suffolk co10 9de, CO10 9DE, United Kingdom
Skegness Psychic Switch
Date: 25-Aug-2019 7:00 PM

Visit Site
Address: North Shore Hotel, Skegness, PE25 1DN, United Kingdom
Purple Feather Events MBS Fair Weeley
Date: 02-Mar-2020 10:00 AM

Visit Site
Address: Weeley Village Hall clacton rd Weeley Nr Clacton on Sea Essex, CO16 9DH, United Kingdom
Are you a Starseed? It's time to step forward
Date: 25-Jul-2019 7:30 PM

Visit Site
Address: Balmoral Community Centre, Salisbury Avenue, Southend-on-Sea, Westcliff-on-Sea, UK, SS9 1HT, United Kingdom
EVENING OF MEDIUMSHIP with the Well-Renowned & Gifted Medium GORDON SMITH
Date: 26-Jul-2019 7:30 PM

Visit Site
Address: Ditton Community Centre, Kiln Barn Road, Ditton, Aylesford ME20 6AH, UK, ME20 6QR, United Kingdom
Feng Shui Approved Foundation Course
Date: 27-Jul-2019 10:30 AM

Visit Site
Address: 89 Worship StreetCity ArcLondon, EC1A 7EB, United Kingdom
Mind Body Spirit Fair 28th July 2019 £2.50 Entrance pay on door
Date: 28-Jul-2019 12:00 PM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Mind Body Spirit Fair 4th August 2019 £2.50 entrance for charity to pay on...
Date: 04-Aug-2019 12:00 PM

Visit Site
Address: Hamptons Sports and Leisure, Tydemans, Great Baddow, Chelmsford, UK, CM2 9RR, United Kingdom
Remote Spirit Release - August Workshop
Date: 17-Aug-2019 9:00 AM

Visit Site
Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
What’s Up with Your DNA?! Workshop
Date: 17-Aug-2019 10:00 AM

Visit Site
Address: Violet Hill Studios6 Violet Hill, NW8 9EB, United Kingdom
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

Visit Site
Address: Campanile HotelDartford, DA2 6QN, United Kingdom
MSDC'S BIG PSYCHIC FAIR
Date: 25-Aug-2019 10:00 AM

Visit Site
Address: DITTON COMMUNITY CENTRE,KILBARN ROAD, DITTON,AYLESFORD, KENT ME20 6AH, ME20 6AH, United Kingdom
Kallima Crystal Sale - ENTIRE MONTH OF AUGUST - Basildon, Essex
Date: 31-Aug-2019 9:00 AM

Visit Site
Address: 8a Adams Business Centre, Cranes Farm Road, Basildon, SS14 3JF, United Kingdom
Stockport Mind Body Spirit Event – 7th & 8th September 2019
Date: 07-Sep-2019 10:00 AM

Visit Site
Address: Stockport Masonic Guildhall, Wellington Road South, Stockport, UK FREE PARKING , SK1 3UA, United Kingdom
Crystal Therapy Diploma Workshops
Date: 08-Sep-2019 10:00 AM

Visit Site
Address: Mercure Telford Madeley Court Hotel, Castlefields Way, Madeley, Telford, UK, TF7 5DW, United Kingdom
Hypnosis Training Course
Date: 11-Sep-2019 9:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
The Transformational Truth of Tarot Retreat Canada
Date: 27-Sep-2019 10:00 AM

Visit Site
Address: Saint - Adolphe -d'Howard, Quebec, Canada., 93657, United States
Finding the connection between body mind and soul
Date: 28-Sep-2019 10:00 AM

Visit Site
Address: KENSINGTON TOWN HALL, HORNTON STREET LONDON, W8 7NXHiGH STREET KENSINGTON, W8 7JB, United Kingdom
VIBRANTLY AFRICAN AND LIFESTYLE AND WELLNESS EVENT
Date: 28-Sep-2019 11:00 AM

Visit Site
Address: Kensington Town Hall Toilets, Town Hall, Hornton Street, London W8 7NX, UK, W8 7JB, United Kingdom
Mind Body Spirit & Craft Weekend Fair 28th/29th September 2019
Date: 28-Sep-2019 11:00 AM

Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7RB, United Kingdom
Psychic Medium - Live Phone Readings
Date: 05-Oct-2019 9:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
A Demonstration of Mediumship with TJ Higgs.
Date: 11-Oct-2019 7:30 PM

Visit Site
Address: The Staddy, Staddiscombe Road, Plymouth, UK, PL9 9LT, United Kingdom
Remote Spirit Release - October Workshop
Date: 12-Oct-2019 9:00 AM

Visit Site
Address: De Vere Horsley Estate, Ockham Road South, East Horsley, Leatherhead, UK, KT24 6RS, United Kingdom
HARROGATE HEALTH HEALING & WELLBEING FESTIVAL 12 & 13 October 2019
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: Harrogate Convention Centre, Kings Site, Kings Road, Harrogate HG1 5LA, HG1 5JR, United Kingdom
Mansfield MBS Show
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell CentreSookholme rdMansfieldNotts, NG19, United Kingdom
A Demonstration of Ascension Mediumship
Date: 12-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre, Sookholme rd, Mansfield, Notts, NG19, United Kingdom
Mansfield MBS Show
Date: 13-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
The 7 Secrets of The Beehive
Date: 13-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre,Sookholme Road, Mansfield, NG19 8LL, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Autumn Gentle Yoga & Wellness Retreat
Date: 25-Oct-2019 3:00 PM

Visit Site
Address: EX37 9BJ, EX37 9BJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street Nantwich Cheshire, CW5 5DG, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Norfolk Local Business Advert - Local Top Ann Sinclair - Psychic Reading Tarot by Patti The Big Purple Psychic & Holistic Fair IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Angel Cloud - Psychic Medium Spirit Guide Services SMALL 12 I Speak with Animals MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

Mental Dieting the New You

By:Lorraine Turner
Date: Mon,09 Jul 2012
Submitter:An Upholsterer's Daughter
Views:11090

View Related

Many of us find ourselves watching the scale begin to inch upward as we blow out the candles marking another year onward. We look at photos and grimace...is that me? Does my backside really look like that? No... it must be a bad cameraman.

For years I have been able to eat glorious foods and although I would put on a bit and my waistline felt tight...I could always knock off the dessert and pasta for a few days and everything was rosy. Somehow the magic has worn off and I find myself giving into a size larger than I would like to be. I am not alone in this. The dieting industry is alive and well and the companies offering their many solutions aren't the only ones getting fatter. If you were to observe the conversations in the workplace or around your family you would see that many, many people want to look and feel what they imagine in their minds to be the perfect size. It is with this thought that I decided to examine this in a new light.

I am applying my meditation toward this and am beginning to have a clearer understanding. If we as individuals begin to focus on what we would like to achieve, then it truly is a mind-shift. This is available for all. If we set our intent in the direction of the goal we hope to accomplish, we are taking back control of our scales and we are the ones that decide our course.

Science has taught us that we are energy. In order to be a healthy energetic being we need fuel to keep us

at our best. If we are able to move our minds into this thought pattern then we should be able to get the results we so desire. Is it easy? No, but with meditation it can help you fix your focus. Start with little things, allow yourself to create in your mind the self you would like to be. Are the choices you make railroading that self? If so, keep that self in your mind's eye every time you refuel and move toward your goal. For many of us we select a reason— a wedding, a vacation, wearing a swimsuit in public! You reached your goal, the event passes, and slowly you are back to where you started. It was with your mind that you were able to complete that task and by keeping your mind in charge of your choices is the beginning of mental dieting. It's time we got off the roller-coaster and applied a simple approach. If it takes weeks, months, or even years to accomplish the self you want to be, start today by acknowledging that you are making the choices of how you proceed. I will still enjoy my fine cuisine and I will still indulge in celebrations with the people I love— but I will learn to take control of accepting that what is on my plate begins in my mind.

To learn how you can begin meditation please read:
http://meditationapathtohealing.blogspot.com/2011/10/pitfalls-of-meditation.html

Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(1)
Did you enjoy this article? why not let us know.

Visit website for more info:
meditationapathtohealing.blogspot.com/








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Lorraine said:

It is now day 19 since I began setting my intention on seeing myself as an energy that requires refueling instead of senseless foraging. I have corrected my nutritional intake, began drinking more water and I am happy to report I am 12 lbs slimmer. So far my mind-shift has started shifting the numbers on the scale as well as the inches from my waist:)
Sat,21 Jul 2012,11:35:41 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0